Happy International Podcast Day Braniacs! A little bit from Dwight today about this wonderful new holiday, and the chance it gives us to take stock of our own passions, hobbies, and interests. Hear 3 (or 4 maybe?) tips for embracing your passions for your mental health, stuff that I have picked up through years of counseling. 

You should read Maisha Johnson’s article “KEEP JOY ALIVE: PUSUING MY PASSION FOR MY MENTAL HEALTH,” and Kelsey (from wearthelabel DOT com)’s “HOW MY PASSIONS HAVE HELPED MY MENTAL HEALTH,” as your new IPD tradition. 

The Broken Brain is looking for more listener questions as well for our next #AskATherapist segment, coming soon. email me at dwigthhurst@gmail.com or tweet @breakabrain if you gots any. 

Share.

About Author

Host, AMYGDALA MAGAZINE, THE BROKEN BRAIN & TV ATE MY BRAIN - Dwight Hurst is a psychotherapist, writer, humorist, and podcaster. He is the creator of Amygdala Magazine, The Broken Brain Podcast, and the owner of Innovate Mental Health Solutions. He is a comedy enthusiast, pop culture junky, and pretty much a fan of anything that makes him think, laugh, or feel.